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A balanced diet is crucial during self-quarantine and isolation,
particularly in times when your immune system might need to fight back!
Restricted access to fresh foods might pose you an obstacle to savour
a bountiful meal. Yet, even with limited resources, you can continue
eating nourishing...
Fancy yourself a Health Makeover sans the flabby arm muscles, burping vocals and panting
walks? Well you can say - it is easier said than done - given the crazy
work-life balance pressures we are all toiling under!
Words like ‘Organic Food’ seem quite unrealistic and easily replaceable by ‘Orde...
As a Sanskrit verse quoted by ‘Charaka’ – the proponent of ancient Indian medicine, goes,
“You cannot treat a patient’s disease without
factoring in the environment influencing his illness”
Ours, today, is a synthetic lifestyle. We consume frozen cuisines, laden with hormones and fertilizer...
